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One of the biggest myths that women have on their path to building their empire is that they have to sacrifice their health in order to be successful. This couldnt be further from the truth! Gottfried helps us understand how hormonal imbalances are impacting every area of our life, including energy levels, weight gain, and debilitating PMS. She also discusses how addressing the root causes can radically change your life for the better. Gottfried is a global keynote speaker who practices evidence-based integrative, functional, and precision medicine. Behind Her Empire. In this episode, well talk to Dr. Gottfried tells the story of her journey to finding hormonal balance and health. More Episodes. In this weeks episode, were rebroadcasting one of our top interviews with Beatrice Dixon, the Founder of The Honey Pot Company, a plant-based feminine hygiene line created to provide women with healthy alternatives to feminine care. The Honey Pot Company began with a dream – literally. In , Beatrice was struggling with an ongoing case of bacterial vaginosis. She visited her doctor and tried everything they recommended, but nothing worked. One early morning she was visited by her grandmother in a dream. She gave Beatrice a list of ingredients and told her what to do. When Beatrice woke up, she immediately went to whole foods, where she was working at the time, and got the ingredients. Within a few days, the infection was gone. It was at this stage Beatrice started working on Honey Pot and giving away the product to friends and seeing their results. The image that most of us have in our heads when we think about negotiation is people speaking over one another, fighting for the prize. But this is not what it takes to be a masterful negotiator. In fact, quite the opposite. While we might believe we are taking something away from someone when we negotiate, we are actually contributing to the upliftment of all of those around us when we get what we are worth. We talk about ways of turning a no into a yes, why negotiation is not only about money, and the value of taking time when you make decisions. Even if you are an avid listener of the podcast, chances are you may have missed one of these game-changing interviews. Marcus Lemonis is known for helping struggling businesses get back on their feet through investing his own money on the hit TV show, The Profit. He is one of the most successful entrepreneurs in America, serving as chairman and CEO of the multi-billion dollar company Camping World. He also is one of the biggest champions out there when it comes to small business entrepreneurs, and specifically women entrepreneurs. Marcus is unapologetically vulnerable, open to sharing all parts of himself, and truly generous in wanting to help others succeed.
One of the biggest myths that women have on their path to building their empire is that they have to sacrifice their health in order to be successful. This couldnt be further from the truth! Gottfried is a board-certified physician who graduated from Harvard and MIT. She has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. Gottfried helps us understand how hormonal imbalances are impacting every area of our life, including energy levels, weight gain, and debilitating PMS. She also discusses how addressing the root causes can radically change your life for the better. Gottfried is a global keynote speaker who practices evidence-based integrative, functional, and precision medicine. The key role that hormones play in our bodies as a whole. Why it is important for us to make sure our hormones are in balance. How hormones show up in our lives, with a focus on estrogen and progesterone. Why testosterone is particularly important for female entrepreneurs. The role of insulin in making you crave carbs and sugar. Lifestyle factors that lead to modern women having hormonal imbalances. How food has changed over time to contain more hormones and sugar. Gottfried tells the story of her journey to finding hormonal balance and health. The stress gap and how women tend to experience more stress than men. An explanation for why cutting out carbs is more effective for men than women. Personalizing macronutrients to create metabolic health. Her goal for women to have the best metabolic health throughout their lives. Two methods to help you manage blood glucose in the body. The misinformation around carbs and why we actually need them as women. Why food timing is important with a 14 hour overnight fast being ideal. Alcohol and its role in metabolic health, and overall health. A definition of success integration with a foundation of health. Ep 74 Dr. Sara Gottfried. Nov 1 Written By Yasmin Nouri. Listen on. Show Notes The key role that hormones play in our bodies as a whole. Yasmin Nouri.
Office parties. Family meals with leftovers. Neighbors baking treats.